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How Coconut Water Can Make You Healthier

How Coconut Water Can Make You Healthier

Is coconut water a fad, similar to kombucha, acai berry, or CBD oil? It’s hard to tell when one product demonstrates efficacy for one or two people who swear by it. After a few months, the good news that coconut water can make you healthier spreads like wildfire, and...
When It’s Time to Take Probiotics

When It’s Time to Take Probiotics

Most people assume that all bacteria cause disease. This is why it sounds strange when someone suggests that it may be time to take probiotics. Probiotics are a supplement that introduce living bacteria and yeast to the body. As strange as it sounds, the bacteria and...

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